This program is designed for those just beginning their canine fitness journey. Our Fitness Foundations Program is designed to set your canine athlete up for long-term success. Whether your dog is just starting a fitness journey or you're looking to build a strong base for an active lifestyle, this program provides the essential building blocks for canine conditioning. Many of these exercises are the foundational movements that a dog will need to be proficient in prior to moving to more advanced exercises. 
 
Who is this program for?
Dogs and handlers new to canine fitness
Those who want to strengthen foundational skills before moving to more advanced Performance Unleashed programs
Dogs of all ages (puppies and seniors)
 
What's Included:
Instant download as a PDF in checkout as well as emailed to you for easy access and convenience.
7 progressive circuits focusing on foundational skills like targeting, proprioception, and hind-end awareness.
Clear instructions and video demonstrations for each exercise.
A flexible, easy-to-follow structure you can easily integrate into your dog’s routine.
Access to our resource library, including an equipment manual and posture guide.
 
Required Equipment:
 
Foot targets
Rubber bowls, planks of wood, step stools, cinder blocks etc
Something they can target all 4 feet individually like paw pods, non slip coasters, etc
Long narrow elevated surface 
Long 8” or wider or larger plank of wood, row of cinder blocks
Shallow box, container, or rubber bowl
Chair, low table, cinder blocks with plywood on top, etc to crawl under
Cavaletti equipment optional
Sit and down platform optional
 
How long will it take for me to complete this program?
The time it takes to complete the Fitness Foundations Program will vary, but we expect it to take between 8-12 weeks. This depends on your dog's current skill level, how much time you can dedicate to training, and their individual learning pace. Every dog progresses differently, so feel free to adjust the timeline as needed to ensure steady progress!
 
What do I do after I complete this program?
After this program you will be prepared to complete any other program by Performance Unleashed.