About
Fit for Whelping is designed for pregnant bitches from day 1 to around day 60 of pregnancy, focusing on maintaining strength and mobility to support a healthy pregnancy and whelping. This program includes safe, low-impact exercises that help preserve muscle tone and core stability while reducing excessive deconditioning with a low injury risk compared to sport, work and other higher impact programs. After completing the Fit for Whelping program, you should transition into the Post-Whelping Performance program to help your dog recover from whelping, rebuild strength, and return to full activity safely and effectively. Post-Whelping Performance is a structured fitness program focused on safe recovery and rebuilding strength after whelping. This program addresses the physical changes that occur post-pregnancy, guiding dogs through progressive exercises that restore core stability, muscular strength, and endurance. With an emphasis on gradual return to exercise, post whelp Performance helps dogs regain their fitness safely and efficiently.